Is The Bayou Fitness Total Trainer A Good Introduction To Resistance Training?
The idea of abandoning free weights in favour of a simple resistance based program is appealing to many users who are worried about their progress and safety, and that is where the Bayou Fitness Total Trainer Power Pro Home Gym aims to help.
This home gym uses a combination of a smooth monorail, resistance cables and a quick release pulley system with the aim of offering an alternative way to achieve core strength, flexibility and a better tone, while also being versatile and user friendly.
With its simple, foldable design and its apparent potential for exercise, this Bayou Fitness home gym product is an attractive prospect – but does it do the job advertised?
Some Noted Features of the Bayou Fitness Total Trainer Power Pro Home Gym
- 12 levels of resistance
- Aluminum monorail design comes fully assembled
- Folds and rolls for easy storage
- Quick release four-pulley system
- Dual side glide board pulleys
- Chrome-plated rails and attachments
- Dimensions: 24 x 50 x 95 inches (W x H x D)
- 500-pound user capacity and 123-pound weight
- Includes one year limited manufacturer’s warranties
Does this Bayou Fitness PowerPro Trainer offer a great introduction to resistance training and what other benefits can it provide?
This idea that this trainer is a starting point for people looking for alternatives to free weights has been backed up by a number of reviews praising the actions of the machine and its accessibility.
One phrase that comes up quite often is “range of motion” and this refers to the flexibility of the PowerPro, a factor that is especially loved by people with mobility issues because of the security provided and the gentle motions of the pulleys.
There are 12 resistance settings available and a large range of exercises thanks to the different attachments, although apparently 60 is a slight exaggeration given some of the variations.
As a result, buyers of various skill sets and needs seem to be enjoying the product, with some mentioning that they can tell the difference after each workout and others claiming to be enjoying resistance training for the first time, and this accessibility is enhanced by the high maximum user weight and the lack of height restrictions.
Elsewhere, customer testimonials also report that this trainer has some great additional features and there is a lot of talk about the durability.
A product like the Bayou Fitness Total Trainer Home Gym – with this price tag – has to be built to last and with one review being written after 10 years of use, it seems that this is a reliable machine.
Some users attribute this benefit to little details like the use of rope over plastic coated cables, which wear down more easily.
Other features that have been highlighted include the fact that it can be easily folded away for storage, the dimensions – 24 x 50 x 95 inches when open and 24 x 52 x 14 when folded – the sturdy feel of the construction and the smooth operation.
Does this Bayou Fitness Total Trainer have any disadvantages in its design or function?
The area that receives the most criticism with this PowerPro trainer is the quality of the accessories that come with it because while the amount is generous and some seem worthwhile, many other have fallen short of expectation when it comes to their purpose.
The list of additional pieces is quite long and includes the curl bar, crunch strap, chrome pull-up bar, squat board, leg cuffs, workout cards and DVD. Some buyers claim that the leg cuffs are pretty worthless because of their placement while others mention that the footboard bends too much to feel secure and the workout cards are a little too basic.
Some would argue that this product is a basic starting point that aims to do quite a lot but ultimately has some limitations and this is supported by those that question its ability to provide an all over work out.
There is a sense that the machine is better for some muscle groups than others, with some users suggesting that it could be more useful on hamstrings, abs and biceps.
Other negative factors that have been mentioned in online reviews are that the machine can get a little noisy when extra weight is added to it and that buyers really do need to study the manual to fully understand all the parts and how to use them.
Summary: this Bayou PowerPro may have its limitations but is it still recommendable to the right buyer?
There are a number of flaws with this product that will put off the more hardcore fitness lovers but, to be honest, that does not really matter because this trainer has a rather niche market that are sure to love it for all its positive points.
This Bayou Fitness Total Trainer is great for users with health and mobility problems, and also for rehabilitation, because of its gentle approach and variations and it should not be seen as a machine for fitness fanatics. If you want to bulk up and work hard than look elsewhere; if, however, you want something to ease you into a gentle, yet beneficial, routine of resistance training with plenty of options, this could be ideal.
You can check out more customer reviews about this Bayou Fitness Total Trainer Power Pro Home Gym at Amazon here.