Break a Sweat with Nautilus R514 Recumbent Exercise Bike
An “Armchair Cycle” in the 19th Century – Although some people believe that a bike, such as the Nautilus R514 Recumbent Exercise Bike, is a somewhat of a new invention, actually the recumbent made its debut at the end of the 19th century.
At that time, it was a rather heavy, cumbersome cycle and therefore got the reputation of being designed for comfort rather than speed. In fact, recumbents dating back to the early 1900s were referred to as “armchair bikes.”
The Nautilus R514 Offers a Low-Impact Aerobic Workout that Benefits People with Lower Back Pain
While the Nautilus R514 recumbent exercise bike may provide the rider with a nice level of exercise comfort, that doesn’t mean that the machine can’t supply an exceptional workout as well.
In fact, because the bike is equipped with a bucket seat, it is a good choice for exercisers who are suffering from lower back pain.
When you ride the bike too, you balance and align your legs with your body, thereby experiencing less stress and strain on your joints and ligaments. In addition, the recumbent is ideal for overweight people who often skip exercise because of the discomfort of a regular exercise bike’s seat.
A Safer Workout
While the recumbent cycle, when ridden outdoors, can substantially reduce the impact of a fall (you are much closer to the ground), the rider can still be sprayed with dirt and gravel too. That’s why an indoor bike, such as the Nautilus R514 recumbent exericise bike, is well-liked by people of all fitness levels.
This Nautilus recumbent features a twenty-pound flywheel and 16 resistance levels from which to choose – ensuring a good workout regardless of your age, gender, or size.
A Guaranteed and Reliable Machine
In addition, the Nautilus R514 recumbent exercise bike comes with four heart rate programs as well as chest belt, grip, and telemetry – good to keep track of cardiovascular progress. The frame on the Nautilus cycle is backed by a ten-year warranty with a two-year guarantee on parts and a one-year warranty on the recumbent’s electronics.
As stated, people of all fitness levels and sizes can use this Nautilus, which can hold a weight up to 300 pounds.
Let’s Look at Features of the Nautilus R514 Recumbent Exercise Bike
- Idea for home use with 16 resistance levels and 20-Pound flywheel
- 7 Profile courses, 2 programmable user profiles, 20 total programs
- 4 Polar heart rate programs with grip, telemetry and chest belt
- Multi-point seat and console adjustments
- Powerful fan
- Oversized deluxe pedals
- 300-Pound maximum user weight
- Nautilus R514 Dimensions: 38 x 31 x 13 inches
- Weight: 119 pounds
- It has 10-year warranty on frame, 2 years on parts and 1 year on electronics
Nautilus R514 Recumbent Exercise Bike Reviews
Exceptionally Happy with the Bike
Most reviewers of the Nautilus R514 recumbent exercise bike were exceptionally happy with their purchase with most reviewers giving the bike 4 and 5 star ratings with respect to durability and performance. One reviewer wrote a lengthy summation of her experience using the bike, showing not only her approval but encouraging people of all ages and fitness levels to further review the benefits of the bike.
She said that she was around 100 pounds overweight, older, and 5’4’ tall. In addition, she had back and spinal difficulties that needed surgical correction. Therefore, she bought the Nautilus cycle to aid in strengthening her back and to help her lose the excess weight.
A Good Cardiovascular Workout
She liked the fact that she received a good cardiovascular workout on the bike and that the seat for the cycle was easy on her back and spinal column. Assembly was easy and fast as the manufacturer provided clear-cut instructions.
She commented that resistance for the cycle can be initiated from a compact, touch-screen console. She also appreciated the fact that the console was smaller as she could more easily see the TV screen while she was working out.
A Five-star Recommendation
She stated that the seat on the Nautilus R514 provides a good amount of cushioning and can be adjusted to the height or the cycler. The handlebars were also positioned perfectly, taking the stress off her injured spine and back.
She concluded by giving the Nautilus recumbent bike a 5-star recommendation, saying that she could not envision buying another cycle for quite some time.
A Frame that is Strong and Reliable
Another reviewer, who gave the Nautilus bike five stars, said that the cycle was the best piece of exercise equipment that she had ever purchased. Both her and her husband used the bike and found the frame to be strong and reliable. She said she would have no difficulty recommending this cycle and found the Nautilus brand to be of the utmost quality.
A Few Minor Issues
It Was Rather Difficult Adjusting the Seat
Another reviewer found that the Nautilus exercise bike was a quiet machine which was fairly easy to assemble. She had only one minor grievance, which had to do with the seat adjustment. She said that she had to take the seat almost completely off in order to set the knob.
While adjusting the seat would be of no concern if you are the only user of the cycle, she did note that it can be somewhat of a hassle if there is more than one member in your household who uses the bike. Nevertheless, she still gave the bike 4 stars in her overall assessment.
The Heart Rate Monitor was Not Always Accurate
Besides the remark about the seat adjustment, the only other complaint concerned the heart rate monitor which, according to one reviewer, did not always provide a correct measurement. However, even with the flaw, this reviewer gave the Nautilus R514 bike 5 stars when he rated the bike.
Overall – Better or Equal to Most Health Club Cycles
Again, most reviewers gave the bike high marks with many saying that the Nautilus bike was equal to or better than most health club cycles. Any negative comments about the bike were slight and were directed toward the heart monitoring system on the bike and the seat adjustment.
The Nautilus R514 Recumbent Exercise Bike is currently unavailable. You can find other models on Amazon here.