Is The Thane Total Flex Home Gym The Full Package For At-home Users?
The Thane Total Flex Home Gym is an intriguing option for those that want a gym experience at home because it claims to offer a full workout – allegedly sculpting every part of your body – from a very small piece of equipment.
The forged steel unit, with its diamond grip footplate, is covered in padded foam and offers a quick changeover adjustment system and seven resistance levels within its preloaded power pods. This all sounds impressive but what is it really like to use?
Does the Thane Total Flex Compact Home Gym really provide all of this and what specific advantages have buyers noted in their reviews?
Buyers are quick to point out that this is a package of items that combine to help users with a full workout and new routine, rather than being one simple piece of equipment. It has resistance cords rather than weights, an exercise guide that is carefully thought out with different fitness goals and users in mind, a DVD with 6 different workouts and even a nutrition plan.
The use of the three different coloured cords provides greater flexibility to the resistance options so buyers can increase and decrease the levels at will and between different parts of the body, for example going tougher on the body parts where they feel they need more intensity and toning.
What is interesting about this piece of equipment is that it is also very easy to put together (Thane using the term virtually fully assembled in the description), it seems to be pretty well made and the assembly and size mean that it can also be detached and stored away neatly, with the Thane going on to say that it “folds up smaller than a suitcase”. If that was not enough, there is even a handle to make it a little easier.
Another important upside to using this Thane Total Flex model that needs to be mentioned is the great results that are being achieved. As some are quick to point out, this will not lead to extreme changes in your build but users have become more toned and defined with regular use.
There is even a report from a 76 year old who has been using it daily so it sounds like it can be enjoyed by anyone. For many it is a simple case of keeping active with simple movements, burning off some calories and feeling the burn of muscles along with a helpful DVD.
If buyers are getting great results from a well-made package, are there any downsides to be aware of with this Thane Total Flex Home Gym?
Those that criticise the equipment for being a lower level option are perhaps being a little harsh when they suggest it is not worthwhile because it does not meet their personal requirements; however, it is still worth remembering that this is for a gentle session of strength training rather than a serious workout.
The promise is that “from beginner to advanced, the Total Flex puts you in a safe, comfortable position” and while the comfort and security cannot be called into question, there is little more on offer for most advanced users. These consumers should look elsewhere but for those that are in the market for something of this nature, the flaws noted are few and far between.
The frame can get squeaky but this is easily fixed with some ongoing maintenance of the bolts, some say that the small, space-saving design means that it is too small for taller users and there are a couple of complaints about the security of the ankle straps – this is pretty much it.
Summary: what is the final verdict on this Thane Total Flex Resistance-Based Home Gym?
There is a notion of buyers outgrowing this machine because it can only take them so far with their goals and routines; some see this as a problem because it shows a limitation in the machine but it is better to focus on the idea that it helps users build strength and tone to the point where they can move on.
It may only turn out to be a transitional piece of equipment but it can make a big difference during that period of use thanks to the combination of parts, motions and guidance on fitness and diet.
In short, this Thane home gym is a highly recommended option for mid-level workouts and beginners because the combination of all the included features and the space-saving design make it a versatile and helpful aid that is proven to help users reach their goals.